
Egg Bites
Blended with cottage cheese for that soft, velvety texture — baked egg bites for mornings when sitting down isn't going to happen.
Overview
Ingredients
Equipment
- Blender
- Nonstick muffin pan
Method

Preheat and grease
Preheat the oven and generously grease a nonstick muffin pan.

Blend the base
Add the eggs, cottage cheese, salt, and pepper to a blender.
Blend smooth
Blend until completely smooth.

Fill the cups
Divide chopped vegetables among the muffin cups.

Pour the eggs
Pour the egg mixture over the vegetables.
Add cheese
Add cheese if using.
Bake
Bake for about 20 minutes, until the centers are just set.
Cool briefly
Let cool briefly before removing from the pan.

Serve or prep
Serve warm or cool completely for meal prep.
Tips
Nutrition
Storage
Frequently asked
Can I use low-fat cottage cheese?+
Whole-milk gives the creamiest texture, but low-fat works — the bites will just be slightly less rich.
Can I add other vegetables?+
Yes, just keep the add-ins chopped small and not too wet so the centers set properly.
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