Name: Broccoli Feta Frittata
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 6 large eggs; 1/4 cup unsweetened almond milk or other milk; 2 garlic cloves minced; 1/4 teaspoon sea salt plus more for the vegetables; freshly ground black pepper; 1 tablespoon extra-virgin olive oil; 6 scallions chopped; 2 cups chopped broccoli or broccolini; 1/8 teaspoon smoked paprika; 1/4 cup crumbled feta

01

Overview

Prep5 min

Cook25 min

Total30 min

Servings4

DifficultyEasy

02

Ingredients

6 large eggs1/4 cup unsweetened almond milk or other milk2 garlic clovesminced1/4 teaspoon sea saltplus more for the vegetables freshly ground black pepper1 tablespoon extra-virgin olive oil6 scallionschopped2 cups chopped broccoli or broccolini1/8 teaspoon smoked paprika1/4 cup crumbled feta

03

Equipment

10-inch oven-safe skillet
Mixing bowl
Whisk

04

Method

01

$Saut\u00e9 the broccoli$

Saut\u00e9 the broccoli

Heat the oven to 400\u00b0F. Whisk the eggs, milk, garlic, salt, and a few grinds of pepper until well combined. Heat the olive oil in a 10-inch oven-safe skillet over medium heat, add the scallions, broccoli, and a pinch of salt and pepper, and cook 5 to 8 minutes, stirring occasionally, until the broccoli is tender but still bright.

02

Add the eggs and feta

Stir in the smoked paprika. Pour in the egg mixture and gently shake the skillet so it settles evenly. Scatter the feta over the top and transfer the skillet to the oven.

03

Bake and rest

Bake 15 to 20 minutes, until the eggs are just set. Rest a few minutes before slicing.

✦

Tips

NoteRemember the skillet handle stays hot after the oven \u2014 a towel over it immediately is not optional.

NoteEggs that look just set will firm up as they rest.

NoteLeftover slices are genuinely good cold from the fridge, over toast.

✦

Nutrition

NoteNutrition varies by ingredient brands and serving size.

✦

Storage

RefrigeratorRefrigerate cooled slices in an airtight container for up to 3 days.

?

Frequently asked

Can I use frozen broccoli?+

Yes \u2014 thaw and dry it well first, or it will water down the eggs.

No almond milk?+

Any milk works \u2014 dairy or unsweetened plant milk.

Can I make it ahead?+

Yes \u2014 refrigerate slices up to 3 days and reheat gently, or eat them cold.

Broccoli Feta Frittata

Overview

Ingredients

Equipment