Name: Frittata
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 6 large eggs use 8 for a 12-inch skillet; 1/4 cup unsweetened almond milk or any milk; 2 garlic cloves minced; 1/4 tsp sea salt plus more for sprinkling; freshly ground black pepper; 1/2 tbsp extra-virgin olive oil; 4 scallions chopped; 1/2 cup asparagus tender parts, chopped; 1/2 cup frozen peas thawed; 1/2 cup mini mozzarella balls halved; 1/4 cup crumbled feta cheese; 1/4 cup chopped tarragon or chives

01

Overview

Prep5 min

Cook25 min

Total30 min

Servings4

DifficultyEasy

02

Ingredients

6 large eggsuse 8 for a 12-inch skillet1/4 cup unsweetened almond milkor any milk2 garlic clovesminced1/4 tsp sea saltplus more for sprinkling freshly ground black pepper1/2 tbsp extra-virgin olive oil4 scallionschopped1/2 cup asparagustender parts, chopped1/2 cup frozen peasthawed1/2 cup mini mozzarella ballshalved1/4 cup crumbled feta cheese1/4 cup chopped tarragon or chives

03

Equipment

10-inch cast-iron skillet
Mixing bowl
Whisk
Spatula

04

Method

01

Whisk the eggs

Preheat the oven to 400°F. Whisk the eggs, almond milk, garlic, and salt until well combined. Set aside.

02

Sauté the spring veggies

Heat the olive oil in a 10-inch cast-iron skillet over medium heat. Add scallions, asparagus, and a pinch of salt and pepper. Cook 5 minutes until the asparagus is tender but still bright green. Stir in the peas.

03

Bake until set

Pour in the egg mixture and gently shake the pan to distribute. Add mozzarella and feta. Bake 15 to 20 minutes until the eggs are set. Scatter herbs, season to taste, and serve.

✦

Tips

NoteAurora prefers the garnish. I prefer the last bite.

NoteMake it once, then make it yours with tiny swaps.

NoteLeftovers are friends if you store them kindly.

✦

Nutrition

Caloriesvaries

NoteApproximate; depends on servings and toppings

✦

Storage

RefrigeratorStore covered and reheat gently when needed.

Best freshFlavor and texture are happiest the day you make it.

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Frequently asked

Can I change it a little?+

Yes — keep the heart of the method and swap toppings or veggies as you like.

How do I store leftovers?+

Cool, cover, and refrigerate. Reheat gently when needed.

Is this hard?+

No — easy steps, soft kitchen energy.

Frittata

Overview

Ingredients

Equipment